Certified Iyengar Yoga Teacher 713.417.3535

I’ll be presenting at this wonderful conference held at the beautiful University of Texas M D Anderson Conference Center in Houston July 17-19. The goal is to teach Acupuncturists, Massage Therapists and Mind-Body practitioners such as Yoga Instructors how to work safely and effectively with cancer patients. For full details go to http://www.mdanderson.org and look under Education & Training.

The Texas Yoga Retreat

I am honored to be one of the teachers selected to present at The Texas Yoga Retreat again this year. As always, it will be held at the beautiful Radha Madhav Dham outside of Austin Oct 26-28.  Go to www.texasyoga.com for full details.  My classes this year are entitled “Hamstring Heaven” and “Turn Your World Upside Down.”  The teachers are all top-notch, the facilities are beautiful, the vegetarian meals are yummy and the people are all friendly and interesting!  Treat yourself to a relaxing weekend in the beautiful Texas Hill Country.

If you have ever been in yoga classes that kept on moving as you struggled, its time to try my class.  Because I am a Certified Iyengar Yoga Instructor with 30 years of training, I’ve learned how to help people understand and improve the poses that challenge them.  Our system uses sequencing of poses, creative adaptations and yoga props to give you the sense of the pose as you train your body and mind to improve it.  It may still be a struggle, but it will be one with direction and purpose.  Classes are congenial and students receive individual attention.  Join us at The Next Level Fitness, Queensloch Studios or book a private class and experience yoga in a deep, joyful way.

March 25th
9-11am
lulu lemon City Centre Houston
(the plaza green space across from Ruggles Green)
Free commUNITY class!

Teachers include:
Raye Lynn Rath, The Yoga Institute
Ane Hyde, Forrest Yoga
Suzy Shapiro, Iyengar Yoga
Clemente Javier, Yogaone Studios
Aline Houston, Blue Tree Yoga Studio (Curayoga)
Natalie Fox Maisel, Joy Yoga Center

Music by:
Ellie Traverse Herrera, cellist, performing works by JS Bach and Sir John Taverner during our class. 
Eleanor plays with the Houston Symphony and has a teaching studio in Katy, TX. Her’s her website! Honored to have you Ellie!
http://www.katystrings.com/about.html

Sponsors:
Juice provided by the Juice Girl
Water by Vitamin Water
Yogitunes
ShopYogaCity
Luna Bars
Midway Foundation, CITYCENTRE ONE
Namaste Light
Sweet Mama’s Magic Oils
Yoga4Peace

For More info: 
www.BreakfastYogaClubHouston.com
BYC Mission: To provide monthly Houston donation based yoga classes, featuring different studios/teachers to build the commUNITY.

Texas Yoga Retreat Followup

The Texas Yoga Retreat, held just outside of Austin, is always a wonderful, magical, healing experience.  My two classes went very well and I took classes from some wonderful teachers throughout the weekend. Classes with Esther Vexler, a 93 year old yogi from San Antonio, were a real treat.  To see a very fast-paced slideshow capturing moments at the retreat go to http://www.texasyoga.com/videos.htm. I hope you will consider attending next year.