Suzy Shapiro Yoga

I am honored to be one of the teachers selected to present at The Texas Yoga Retreat again this year. As always, it will be held at the beautiful Radha Madhav Dham outside of Austin Oct 26-28.  Go to www.texasyoga.com for full details.  My classes this year are entitled “Hamstring Heaven” and “Turn Your World Upside Down.”  The teachers are all top-notch, the facilities are beautiful, the vegetarian meals are yummy and the people are all friendly and interesting!  Treat yourself to a relaxing weekend in the beautiful Texas Hill Country.

If you have ever been in yoga classes that kept on moving as you struggled, its time to try my class.  Because I am a Certified Iyengar Yoga Instructor with 30 years of training, I’ve learned how to help people understand and improve the poses that challenge them.  Our system uses sequencing of poses, creative adaptations and yoga props to give you the sense of the pose as you train your body and mind to improve it.  It may still be a struggle, but it will be one with direction and purpose.  Classes are congenial and students receive individual attention.  Join us at The Next Level Fitness, Queensloch Studios or book a private class and experience yoga in a deep, joyful way.

March 25th 9-11am lulu lemon City Centre Houston (the plaza green space across from Ruggles Green) Free commUNITY class! Teachers include: Raye Lynn Rath, The Yoga Institute Ane Hyde, Forrest Yoga Suzy Shapiro, Iyengar Yoga Clemente Javier, Yogaone Studios Aline Houston, Blue Tree Yoga Studio (Curayoga) Natalie Fox Maisel, Joy Yoga Center Music by: Ellie Traverse Herrera, cellist, performing works by JS Bach and Sir John Taverner during our class.  Eleanor plays with the Houston Symphony and has a teaching studio in Katy, TX. Her’s her website! Honored to have you Ellie! http://www.katystrings.com/about.html Sponsors: Juice provided by the Juice Girl Water by Vitamin Water Yogitunes ShopYogaCity Luna Bars Midway Foundation, CITYCENTRE ONE Namaste Light Sweet Mama’s Magic Oils Yoga4Peace

For More info:  www.BreakfastYogaClubHouston.com BYC Mission: To provide monthly Houston donation based yoga classes, featuring different studios/teachers to build the commUNITY.