Certified Iyengar Yoga Teacher 713.417.3535

VIRTUAL YOGA

My current yoga classes at The Houston Congregation for Reform Judaism and my Level 1.5 class have been blended to form a unique class that seems to meet the needs of both groups. Our ZOOM classes are FREE, thanks to the HCRJ. The class meets live every Monday from 10-11 am. All classes are recorded and available on YouTube. To join us, please contact me at hssh@pdq.net.

2018 Yoga Classes

The Chair Yoga Classes at the Houston Center for Reform Judaism will continue on schedule. This class is open to everyone. Please see the Class Schedule for complete information.

The Level 1.5 Yoga Class will now meet in a private home near Memorial Drive and Voss Road.  Our home and newly renovated studio in Meyerland was destroyed by Hurricane Harvey.  We are grateful to have such a beautiful location to continue this class.  New students are welcome.

Please call me for more information and directions to regularly scheduled classes or to arrange for private classes.

Texas Yoga Retreat

I am honored to be presenting for the 15th year at this wonderful retreat held at the Madha Radhav Dam Ashram and Retreat Facility in Austin, Texas October 16-18, 2015.  Please visit www.texasyoga.com for complete details. You will feel welcome and find classes to inspire you and challenge you at your level of ability.  Every year at this retreat I have had moments of important personal growth, made new friends and learned from wonderful teachers.  I come home refreshed and renewed.

I am happy to say that I have been invited for the 4th year to present at this wonderful conference held July 18-20. The goal of the conference is to teach Acupuncturists, Massage Therapists and Mind/Body practitioners such as Yoga Instructors how to work safely and effectively with cancer patients.  For full details go to http://www.mdanderson.org/education-and-research/education-and-training/schools-and-programs/cme-conference-management/conferences/cme/conference-management-10th-annual-integrative-oncology-training-conference-for-acupuncturists-massage-therapists-and-yoga-teachers/mind-body-practitioners.html

Texas Yoga Retreat

October 18-20, 2013 I will be presenting two classes at the Texas Yoga Retreat held on the Southwest side of Austin at a beautiful retreat center. This retreat is always a wonderful, transformational experience. It is appropriate for all levels of students.  Check their website at http://www.texasyoga.com for full details.