October 18-20, 2013 I will be presenting two classes at the Texas Yoga Retreat held on the Southwest side of Austin at a beautiful retreat center. This retreat is always a wonderful, transformational experience. It is appropriate for all levels of students. Check their website at http://www.texasyoga.com for full details.
Posts tagged ‘yoga’
I’ll be presenting at this wonderful conference held at the beautiful University of Texas M D Anderson Conference Center in Houston July 17-19. The goal is to teach Acupuncturists, Massage Therapists and Mind-Body practitioners such as Yoga Instructors how to work safely and effectively with cancer patients. For full details go to http://www.mdanderson.org and look under Education & Training.
I spoke with many people during the holidays who took my card and asked lots of questions about my classes. Now it is time for action!! I hope you will act on your New Year’s Resolution and join me for yoga classes at The Next Level Fitness. Get complete information on the Class Schedule page. I would love to see you again in class!
Yoga is HAPPENING at The Next Level Fitness, 3811 Law Street. I’ll be adding a THIRD class there beginning June 1, 2012. This one-hour class will meet from 10-11 am on Fridays. This pairs nicely with the class from 10-11 am on Wednesday mornings giving an opportunity to study twice per week. If you are new to yoga it will give you a foundation of skills needed to practice yoga safely, effectively and with joy. If you’ve practiced yoga but are interested in the Iyengar approach, we will refine your skills and strive to eliminate any problems you may have had with your practice. Above all, we will practice in an atmosphere of mutual support and respect and explore our strengths and weaknesses with compassionate determination.
The deal just got sweeter at The Next Level Fitness, 3811 Law St., Houston. For $25 per month you can attend all yoga classes AND all other group fitness classes such as Zumba and Spin classes. I teach at this West University hot spot on Wednesday evening 7:00-8:30 pm and Thursday morning 10:15-11:45 am. Check the full schedule at http://www.thenextlevelfit.com.