I’m so happy to announce my new yoga class at the Arboretum, 4501 Woodway Drive on Thursdays from 5:45 to 7:15 pm. This is a Level 1 class and, as always, poses are adjusted to be appropriate for all experience levels. The drop-in rate is $15. If you pay by the month, the rate is $12 per class. Please bring a sticky mat if you have one. Simply driving into the 155 acre Arboretum helps us shift from the work day to a quieter, more reflective mind. If possible, come early or stay late and take a walk. Check their website, http://www.houstonarboretum.org for more information.
August 10, 2013