Certified Iyengar Yoga Teacher 713.417.3535

Slow and Easy Yoga

The Slow and Easy Yoga class will begin on Monday, March 5, 2012 from 6:30-7:30 pm at my home studio in Meyerland.  This is one of my favorite classes to teach and to practice.  It is beneficial to a wide range of people – those who are deconditioned due to illness, injury or focus on other life priorities.  I teach this class to office workers to relieve the stress of corporate life.  Long-time yoga students improve their alignment with the supportive poses taught in this class.  The breathing and relaxation at the end of class are beneficial to all. 

Keep your New Years Resolution.  Do something for yourself that will benefit you every day for the rest of your life.  Take a yoga class and take a journey within yourself!


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: