The Slow and Easy yoga class did not receive sufficient enrollment to continue. It met on Monday evening, but the date and time can be negotiated to suit the group. If you are interested in joining us, the class could be revived! It would meet in the Queensloch studio near N. Braeswood and Chimney Rock.
This gentle, supported, breath oriented class is perfect for seniors, individuals coping with or recovering from illness or injury, or anyone who wants to learn simple techniques that can be applied almost anywhere to relieve fatigue and stress and reduce pain. Please call if you need more information or plan to join our class.