Yoga is HAPPENING at The Next Level Fitness, 3811 Law Street. I’ll be adding a THIRD class there beginning June 1, 2012. This one-hour class will meet from 10-11 am on Fridays. This pairs nicely with the class from 10-11 am on Wednesday mornings giving an opportunity to study twice per week. If you are new to yoga it will give you a foundation of skills needed to practice yoga safely, effectively and with joy. If you’ve practiced yoga but are interested in the Iyengar approach, we will refine your skills and strive to eliminate any problems you may have had with your practice. Above all, we will practice in an atmosphere of mutual support and respect and explore our strengths and weaknesses with compassionate determination.
Yoga At The Next Level
March 22, 2012
I’m excited to announce a new yoga class at The Next Level Fitness, 3811 Law Street. This Level 1 class will begin on Wednesday, April 4th, from 10-11 am. Your first class is FREE!! A monthly pass to ALL group fitness classes is only $25. And watch for a Living Social deal in the next few weeks that may be a better bargain still. Give yourself the gift of yoga.
9-11am
lulu lemon City Centre Houston
(the plaza green space across from Ruggles Green)
Free commUNITY class!Teachers include:
Raye Lynn Rath, The Yoga Institute
Ane Hyde, Forrest Yoga
Suzy Shapiro, Iyengar Yoga
Clemente Javier, Yogaone Studios
Aline Houston, Blue Tree Yoga Studio (Curayoga)
Natalie Fox Maisel, Joy Yoga CenterMusic by:
Ellie Traverse Herrera, cellist, performing works by JS Bach and Sir John Taverner during our class.
Eleanor plays with the Houston Symphony and has a teaching studio in Katy, TX. Her’s her website! Honored to have you Ellie!
http://www.katystrings.com/about.htmlSponsors:
Juice provided by the Juice Girl
Water by Vitamin Water
Yogitunes
ShopYogaCity
Luna Bars
Midway Foundation, CITYCENTRE ONE
Namaste Light
Sweet Mama’s Magic Oils
Yoga4Peace
www.BreakfastYogaClubHouston.com
BYC Mission: To provide monthly Houston donation based yoga classes, featuring different studios/teachers to build the commUNITY.
Slow and Easy Yoga
February 13, 2012
The Slow and Easy Yoga class is ROCKING…gently!! We are off to a great start and I hope you will consider joining us on Monday evenings from 6:30-7:30 pm at the Queensloch Studio. This class is perfect for those who have become deconditioned and need a supported, thoughtful and energizing class. Seniors and folks dealing with illness or injury, for example, find this class a perfect way to improve their strength, balance, flexibility, stamina, awareness and sense of wellness. Office workers and anyone looking for a peaceful, relaxing class will enjoy the practicality of the poses and their usefulness in daily life. Even long-time yoga practitioners will find that this class can challenge their precision and alignment in the poses and allow them to work in a deeper, more subtle way. Join us for a class you will cherish!
